Diploma in Yoga

Description

Course Name: Diploma in Yoga

Course Id: DY/Q0001.

Eligibility: A high school (10th grade) is the minimum requirement.

Objective: To develop knowledge and practical skills for teaching and practicing yoga, with a focus on improving physical, mental, and spiritual health.

Duration: Six Months.

🎓 How to Enroll and Get Certified in Your Chosen Course:

✔️ Step 1: Choose the course you wish to get certified in.

✔️ Step 2: Click on the “Enroll Now” button.

✔️ Step 3: Proceed with the enrollment process.

✔️ Step 4: Enter your billing details and continue to course fee payment.

✔️ Step 5: You will be redirected to the payment gateway. Pay the course and exam fee using one of the following methods:
Debit/Credit Card, Wallet, Paytm, Net Banking, UPI, or Google Pay.

✔️ Step 6: After successful payment, you will receive your study material login ID and password via email within 48 hours of fee payment.

✔️ Step 7: Once you complete the course, take the online examination.

✔️ Step 8: Upon passing the examination, you will receive:
• A soft copy (scanned) of your certificate via email within 7 days of examination.
• A hard copy (original with official seal and signature) sent to your address within 45 day of declaration of result.

✔️ Step 9: After certification, you will be offered job opportunities aligned with your area of interest.

Online Examination Detail:

• Duration- 120 minutes.
• No. of Questions- 60. (Multiple Choice Questions).
• 10 Questions from each module, each carry 10 marks.
• Maximum Marks- 600, Passing Marks- 40%.
• There is no negative marking in this module.

🌟 Key Benefits of Certification- Earning a professional certification not only validates your skills but also enhances your employability. Here are the major benefits you gain:

✅ Practical, Job-Ready Skills – Our certifications are designed to equip you with real-world, hands-on skills that match current industry demands — helping you become employment-ready from day one.

📜 Lifetime Validity – Your certification is valid for a lifetime — no renewals or expirations. It serves as a permanent proof of your skills and training.

🔍 Lifetime Certificate Verification – Employers and institutions can verify your certification anytime through a secure and reliable verification system — adding credibility to your qualifications.

🎯 Industry-Aligned Certification –All certifications are developed in consultation with industry experts to ensure that what you learn is current, relevant, and aligned with market needs.

💼 Preferred by Employers – Candidates from ISO-certified institutes are often prioritized by recruiters due to their exposure to standardized, high-quality training.

🤝 Free Job Assistance Based on Your Career Interests – Receive personalized job assistance and career guidance in your preferred domain, helping you land the right role faster.

Syllabus

Introduction to Yoga: History and philosophy of Yoga, Overview of the 8 limbs of Yoga (Ashtanga Yoga), Different types of Yoga (Hatha, Raja, Bhakti, Karma, Jnana), Concept of Prana and Pranayama, Overview of Yoga Sutras of Patanjali, Importance of meditation and mindfulness, Relationship between body, mind, and soul in Yoga, Yogic ethics and guidelines (Yamas and Niyamas), Basic understanding of the Chakras, Nadis, and energy channels, The role of a Yoga teacher and student ethics.

Asanas (Yogic Postures): Importance of asanas in Yoga practice, Categories of asanas (standing, sitting, prone, supine), Correct alignment in Yoga postures, Therapeutic use of specific asanas, Breathing techniques during asanas, The concept of flexibility and strength in Yoga, How to perform basic asanas (Tadasana, Trikonasana, Bhujangasana, Paschimottanasana), Principles of sequencing asanas for different goals (relaxation, strength, flexibility), Modifications and variations of asanas for beginners and advanced students, Safety precautions and injury prevention during asana practice.

Pranayama (Breathing Techniques): Introduction to Pranayama and its significance, Different types of Pranayama (Nadi Shodhana, Kapalbhati, Ujjayi, Bhastrika), Techniques of proper breathing (abdominal, thoracic, clavicular), The role of breath in controlling Prana, Benefits of Pranayama for physical and mental health, The physiological effects of different Pranayama techniques, Breath retention (Kumbhaka) and its practice, Using Pranayama to enhance concentration and focus, Pranayama for stress management and relaxation, Contraindications and precautions in Pranayama practice.

Meditation Techniques: The purpose of meditation in Yoga, Introduction to different meditation techniques (Mantra, Zazen, Vipassana, Trataka), Mindfulness meditation and its benefits, Breath-based meditation practices, Guided visualization and its role in stress relief, Chakra meditation for energy balance, Meditation for mental clarity and emotional healing, Developing concentration and inner peace, Use of sound and silence in meditation, The process of meditation and mindfulness in daily life.

Anatomy and Physiology for Yoga: Basic human anatomy relevant to Yoga practice, Muscular and skeletal systems in Yoga, Understanding the spine, joints, and connective tissues, How Yoga affects the circulatory and respiratory systems, Understanding the nervous system and its relation to Yoga, The role of the endocrine system in Yoga practice, Effects of Yoga on the digestive and lymphatic systems, Anatomy of breathing and its impact on Pranayama, Alignment and posture in Yoga for injury prevention, The importance of body awareness in Yoga practice.

Yoga Therapy and Healing: Principles of Yoga therapy, How Yoga can be used to treat common ailments (back pain, stress, insomnia), Understanding the therapeutic benefits of specific asanas and Pranayama, Yoga for mental health (anxiety, depression), Therapeutic use of meditation and mindfulness, Creating personalized Yoga therapy routines, The role of Yoga in chronic disease management, Benefits of Yoga for immune system health, Yoga for elderly and special populations, Case studies and practical applications of Yoga therapy.

Who Should Enroll?

• Aspiring Yoga Instructors: Individuals interested in becoming professional yoga teachers.
• Wellness Enthusiasts: People seeking to deepen their personal practice and understanding of yoga.
• Health Professionals: Physical therapists, fitness trainers, and healthcare workers interested in incorporating yoga into their practice.
• Spiritual Seekers: Individuals looking to explore yoga’s spiritual aspects for personal growth.

Job Opportunities after completion of Diploma in Yoga Course:

Graduates of the Diploma in Yoga program have a variety of career opportunities in the wellness and fitness sectors. Some potential career paths include:

1. Yoga Instructor/Teacher
2. Yoga Therapist
3. Yoga Center Manager
4. Corporate Yoga Trainer
5. Yoga Retreat Coordinator
6. Health and Wellness Consultant
7. Personal Yoga Trainer
8. Yoga Instructor for Schools/Colleges
9. Yoga and Meditation Facilitator
10. Yoga Teacher Trainer (Certification programs)
11. Holistic Health Coach
12. Rehabilitation Yoga Specialist

These roles are available in yoga studios, wellness centers, fitness clubs, hospitals, healthcare facilities, educational institutions, and corporate organizations. Graduates can also work independently, offering private classes or wellness retreats, or work as part of wellness programs for companies, schools, or rehabilitation centers.

The salary range for graduates of the Diploma in Yoga program can vary based on experience, location, and the type of employment (individual instructor, wellness center, corporate, etc.). Here’s a general breakdown:

• Entry-level (0–2 years): ₹1.5–3 LPA (often on a per-class or part-time basis)
• With Experience (3–5 years): ₹3–6 LPA (depending on client base and specialization)
• Senior-level (5+ years): ₹6–12 LPA or more, especially for specialized roles like Yoga Therapists or Corporate Trainers

Salaries can be higher for those who teach at high-end wellness centers, yoga retreats, or work in corporate environments. Independent practitioners with a loyal client base or those running yoga studios may also earn higher incomes. Additionally, roles such as Yoga Therapists or Yoga Instructor Trainers (those who teach certification programs) tend to have higher earning potential.