Certificate in Yogaasana and Pranayama

Description

Course Name: Certificate in Yogaasana and Pranayama

Course Id: CIYP/Q0001.

Eligibility: Completion of 10th Grade (high School) or equivalent.

Objective: The Certificate in Yogaasana and Pranayama is an excellent program for anyone looking to deepen their understanding of yoga and develop a sustainable, effective practice. Whether you want to improve your personal health or pursue a career as a yoga instructor, this course provides essential skills in both physical postures (asanas) and breathing techniques (pranayama).

Duration: One Month.

 How to Enroll and Get Certified in Your Chosen Course:

 Step 1: Choose the course you wish to get certified in.

 Step 2: Click on the “Enroll Now” button.

 Step 3: Proceed with the enrollment process.

 Step 4: Enter your billing details and continue to course fee payment.

 Step 5: You will be redirected to the payment gateway. Pay the course and exam fee using one of the following methods:
Debit/Credit Card, Wallet, Paytm, Net Banking, UPI, or Google Pay.

 Step 6: After successful payment, you will receive your study material login ID and password via email within 48 hours of fee payment.

 Step 7: Once you complete the course, take the online examination.

 Step 8: Upon passing the examination, you will receive:
• A soft copy (scanned) of your certificate via email within 7 days of examination.
• A hard copy (original with official seal and signature) sent to your address within 45 day of declaration of result.

 Step 9: After certification, you will be offered job opportunities aligned with your area of interest.

Online Examination Detail:

Duration- 60 minutes.
No. of Questions- 30. (Multiple Choice Questions).
Maximum Marks- 100, Passing Marks- 40%.
There is no negative marking in this module.

 Key Benefits of Certification- Earning a professional certification not only validates your skills but also enhances your employability. Here are the major benefits you gain:

 Practical, Job-Ready Skills – Our certifications are designed to equip you with real-world, hands-on skills that match current industry demands — helping you become employment-ready from day one.

 Lifetime Validity – Your certification is valid for a lifetime — no renewals or expirations. It serves as a permanent proof of your skills and training.

 Lifetime Certificate Verification – Employers and institutions can verify your certification anytime through a secure and reliable verification system — adding credibility to your qualifications.

 Industry-Aligned Certification –All certifications are developed in consultation with industry experts to ensure that what you learn is current, relevant, and aligned with market needs.

 Preferred by Employers – Candidates from ISO-certified institutes are often prioritized by recruiters due to their exposure to standardized, high-quality training.

 Free Job Assistance Based on Your Career Interests – Receive personalized job assistance and career guidance in your preferred domain, helping you land the right role faster.

Syllabus

Principles of Yoga: Objectives, definition of yoga, classical concept of yoga, history and origin of yoga, origin and development of yoga, different paths of yoga, yogic physiology-panchakosha, nadi and chakra, importance & benefits of yoga.

Pranayam and hath yoga: Objectives, pranayama- yogic technique and sadhana, scriptural reference about pranayama, four aspects of pranayama, types of pranayama.

Contemporary Yoga: Preparation, suryanamaskar asana, effects of each surya namaskara asana on our body, importance of correct breathing (Pranayama) while doing surya namaskara, mantra during surya namaskara, benefits of surya namaskara, precautions in surya namaskara.

Dhyan and Mudra: Etymology and definition of dhyana, types of meditation, importance and benefits of dhyana, etymology and definition of mudra, importance & benefits of mudra.

Asanas: Objectives, asana, practice of leg joints, practice of hand joints, practice of neck movements, practice of eyes, practice of surya- namaskar, benefits of surya – namaskar, classification of asanas.

Hatha Yog: Objectives, hatha yog, philosophy of hatha yog, importance of nadis and chakras, effects and benefits of hatha yog.

Job Opportunities of Certificate in Yogaasana and Pranayama course:

Graduates of the Certificate in Yoga Asana and Pranayama program can explore various career opportunities in India. Here are some potential career paths along with their salary ranges:

1. Yoga Instructor (Asanas and Pranayama)

• Role: Teach yoga asanas (postures) and pranayama (breathing techniques) to individuals or groups in fitness centers, yoga studios, schools, or corporate environments.
• Salary: ₹15,000–₹40,000/month (can increase with experience and location).

2. Yoga Trainer for Corporate Wellness Programs

• Role: Conduct yoga sessions focusing on stress reduction, relaxation, and overall wellness for employees in corporate settings.
• Salary: ₹25,000–₹60,000/month.

3. Personal Yoga Trainer

• Role: Offer one-on-one yoga classes tailored to individual needs, focusing on yoga asanas and pranayama for fitness, health, or rehabilitation.
• Earnings: ₹500–₹2,000 per session.

4. Yoga and Wellness Coach

• Role: Guide clients in incorporating yoga asanas and pranayama into their daily routines for improving mental and physical health.
• Salary: ₹20,000–₹50,000/month.

5. Yoga Teacher at Schools or Colleges

• Role: Teach yoga asanas and pranayama as part of the physical education curriculum or wellness programs in schools or universities.
• Salary: ₹20,000–₹40,000/month.

6. Yoga Retreat Facilitator

• Role: Organize and lead yoga retreats focused on relaxation, health, and meditation, incorporating yoga asanas and pranayama as core practices.
• Earnings: ₹30,000–₹1,00,000/month (depending on the scale of the retreat).

7. Yoga Instructor for Rehabilitation Centers

• Role: Assist in the recovery of patients by using yoga asanas and pranayama to improve flexibility, strength, and overall health.
• Salary: ₹20,000–₹50,000/month.

8. Online Yoga Instructor

• Role: Offer yoga classes and tutorials through online platforms, creating content that focuses on asanas and pranayama.
• Earnings: ₹15,000–₹80,000/month (depending on online reach and engagement).

9. Yoga Consultant for Wellness Centers

• Role: Provide expertise in yoga asanas and pranayama to wellness centers, spas, and health resorts to design specialized programs.
• Salary: ₹25,000–₹60,000/month.

10. Freelance Yoga Teacher

• Role: Offer personalized yoga sessions, workshops, or group classes on a freelance basis, either in-person or virtually.
• Earnings: ₹500–₹3,000 per session, depending on the location and number of clients.

11. Yoga Instructor for NGOs or Community Health Initiatives

• Role: Teach yoga asanas and pranayama to underprivileged communities or in wellness programs for NGOs.
• Salary: ₹10,000–₹30,000/month.

12. Yoga Content Creator

• Role: Create yoga-related content (videos, blogs, books) specifically focusing on asanas and pranayama, sharing knowledge on various platforms.
• Earnings: ₹20,000–₹1,00,000/month (based on reach and engagement).

Salaries and earnings depend on factors such as experience, location, the type of institution, and the clientele base. Those in large cities or with a strong reputation can earn significantly more, especially in the corporate wellness or private sector.