Diploma in Yoga & Nature care

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Online Examination Detail:
Duration- 120 minutes.
Number of Questions- 60. (Multiple Choice Questions).
10 Questions from each module, each carry 10 marks.
Maximum Marks- 600, Passing Marks- 40%.
There is no negative marking.

Candidate Details

NameEmailPhone Number

1 / 60

1. At which Chakra, the union of Ida and Pingalanaditakes place

A. Manipura

B. Anahata

C. Ajna

D. Visudhi

2 / 60

2. Yoga Karmasu _________________________[ Fill in the blanks]

A. Nischalam

B. Chalam

C. Kausalam

D. Phalam

3 / 60

3. Which country has a long spiritual history that influences social work ideology?

A. USA

B. UK

C. India

D. Australia

4 / 60

4. Wegner’s granulomatosis generally produces lesions in the following tissues except

A. Nose

B. Ears

C. Lungs

D. Kidneys

5 / 60

5. The maximum amount of carbon dioxide in the human body is transported as:

A. Bicarbonate

B. Carbide

C. Amylase

D. None of the above

6 / 60

Altitude sickness is typically caused due to:

A. The partial pressure of oxygen

B. Increased levels of CO2 in blood

C. Cold temperatures

D. None of the above

7 / 60

Emphysema is characterized by:

A. Loss of peripheral vision

B. Shortness of breath

C. Chronic Diarrhea

D. Slow clotting from wounds

8 / 60

8. Which pigment is water soluble?

A. Anthocyanin

B. Phytochemical

C. β-carotene

D. Flavinoids

9 / 60

9. What is the Intense longing for achieving liberation known as?

A. Mumukshutva

B. Vairagya

C. Moksha

D. Viveka

10 / 60

10. There are eight stages of training for a yogi. What is the final stage (apart from ‘moksha’)?

A. Niyama

B. Samadhi

C. Pratyahara

D. Mukti

11 / 60

11. Name the site where digestion of proteins occurs.

A. Pancreas

B. Rectum

C. Liver

D. Iieum

12 / 60

12. Stomach epithelial cells in the body secrete ________

A. Hydrochloric acid

B. Oxytocin

C. Adrenaline

D. Testosterone

13 / 60

13. The primary function of the cerebrospinal fluid is to:

A. Protect the brain

B. Provide nutrients to the surrounding tissues

C. Remove waste products

D. All of the above

14 / 60

14. The word “Nadi” is derived from the word “Nad”which means

A. To flow

B. To blow

C. To Run

D. To carry

15 / 60

15. Which Pranayama is contra-indicated for heart problem?

A. Kaphalabhathi

B. Seethali

C. Nadishudhi

D. Nauli

16 / 60

16. What is the other name for the waist rotating pose?

A. Chakrasana

B. Katichakrasana

C. Tadasana

D. Sedubandhasana

17 / 60

17. What moves when Prana moves according to Hatha Yoga?

A. Manas

B. Mana Shakti

C. Chitta

D. Buddhi

18 / 60

18. Pranayama is cutting down the speed of

A. Mind

B. Inhalation-Exhalation

C. Anger

D. Jealousy

19 / 60

19. What are the three core functions of social work?

A. Prevention, restoration, and rehabilitation.

B. Prevention, resource provision, and restoration.

C. Restoration, rehabilitation, and education.

D. Resource provision, education, and prevention.

20 / 60

20. Which of the following organisms have book lungs?

A. Spider

B. Ant

C. Penguin

D. Sealion

21 / 60

21. Which is the basic text of Yoga Philosophy?

A. Hatha Yoga Pradipika

B. GherandaSamhitha

C. Patanjali Yoga Sutra

D. Shiva Samhitha

22 / 60

22. The Rasa contraindicated for Tooth brushing twigs according to Vagbhata.

A. Madura, Amla, Lavana

B. Lavana, Katu, Tikta

C. Karshaya, Amla, Tikta

D. Maduva, Katu, Kashaya

23 / 60

Hypopnea is a condition where:

A. The airway becomes partially obstructed

B. The blood does not clot properly

C. The lungs cannot eliminate the excess carbon dioxide from the body

D. The blood oxygen levels are abnormally low

24 / 60

24. Which vitamin is essential for normal reproduction in man?

A. Vit-A

B. Vit-D

C. Vit-E

D. Vit-K

25 / 60

25. In which social work approach are problems seen as environmental inadequacies?

A. Clinical Social Work Approach

B. Ecological Social Work Approach

C. Social Work as Charity

D. Welfare Social Work Approach

26 / 60

26. What is the primary premise of social work?

A. Humanitarianism

B. Psychoanalytic Thought

C. Marxism

D. Radical Social Work

27 / 60

According to Marxist feminists, what is the cause of women's oppression?

A. The capitalist mode of production

B. The psychoanalytic thought

C. The Social Security Act

D. The Vedas and Upanishads

28 / 60

28. Raja Yoga is the yoga of controlling our

A. Sense Organs

B. Organs of Action

C. Mind

D. Our emotions

29 / 60

29. ___________ are functional units of food absorption.

A. Red blood cells

B. Small intestine

C. Villi

D. Aggregated lymphoid nodules

30 / 60

30. Right coronary artery arises from which sinus?

A. Anterior aortic sinus

B. Right post. aortic sinus

C. Left post. aortic sinus

D. From ant. and post. aortic sinus

31 / 60

31. Karma yoga is a branch of yoga based on the teaching of which text?

A. Bhagavad Gita

B. Hatha Yoga Pradipika

C. Ashtavakra Samhita

D. Vedas

32 / 60

32. Lead Ist in Magneto therapy in used

A. Bronchial asthma

B. Osteo arthritis of knee

C. Gastritis

D. None of the above

33 / 60

33. The lungs are protected by:

A. Sternum

B. Rib cage

C. Backbone

D. All of the above

34 / 60

34. Which of the following is NOT a social work method?

A. Social casework.

B. Social group work.

C. Community organization.

D. Social media management.

35 / 60

35. Filtration is one of the primary functions of

A. Lung

B. Heart

C. Kidney

D. Liver

36 / 60

36. What is the role of social worker in interacting with clients?

A. Feeling superior to clients

B. Being non-judgmental towards clients

C. Having a personal relationship with clients

D. Avoiding professional persona

37 / 60

37. Which social work ideology aims to bring about systemic change?

A. Radical Social Work

B. Progressive Social Work

C. Clinical Social Work Approach

D. Ecological Social Work Approach

38 / 60

38. How many chapters are there in Patanjali Yoga Sutra?

A. 3

B. 4

C. 2

D. None of the above

39 / 60

39. cornea

A collection of pus in the anterior chamber of the eye showing through the transparent cornea

A. Pyemia

B. Hypopyon

C. Corneal opacities

D. Keratomalasia

40 / 60

40. Which of the following statements are false?

A. Pituitary Gland is found at the base of the brain.

B. Adrenal glands are found on top of the kidneys.

C. Lymph nodes are found only near the neck and armpits.

D. Thyroid glands are ductless glands.

41 / 60

41. Which of the following pranayama purifies the Astral body?

A. Ujjai

B. NadiShodhana

C. Surya Bedha

D. Morcha

42 / 60

42. Which ideology of social work emphasizes gender equality and legal reforms?

A. Spiritual and Social Work

B. Women's Oppression

C. Liberal Feminism

D. Progressive Social Work

43 / 60

43. The Sanskit word ‘Veda’ is derived from the root word‘Vid’ which means

A. To Understand

B. To See

C. To know

D. To Hear

44 / 60

44. Jellyfish breathe through:

A. Book lungs

B. Gills

C. Diffusion

D. None of the above

45 / 60

45. Which asana affects the digestive system ?

A. Vajrasana

B. All of the above

C. Matyendrasana

D. Udarakashan asana

46 / 60

46. What is the primary goal of social work?

A. To provide temporary relief to people in need

B. To help people develop the ability to solve their problems on their own.

C. To impose solutions on clients to resolve their problems.

D. To discriminate based on caste, color, ethnicity, sex, or religion.8k

47 / 60

47. MitaHara in Hatha yoga means.

A. Little eating

B. Neither overeating nor under eating

C. Under eating

D. Only over eating

48 / 60

48. What is the key feature of Yoga practice?

A. Only breathing in and out during practice

B. Awarness

C. Normal breathing

D. Only maintaininf posture

49 / 60

49. Chakrasana is contraindicated for

A. Stress

B. Anxiety

C. Recent Surgery

D. None of the above

50 / 60

50. Which Act in the UK divided the impoverished into three groups?

A. Social Security Act

B. Elizabethan Poor Law

C. Psychoanalytic Thought

D. Vedas and Upanishads

51 / 60

51. Where are the parotid glands located?

A. Below the stomach

B. Behind and above the pancreas

C. Below and in front of the ear canal

D. Underneath the armpits

52 / 60

52. Which group of people did the Elizabethan Poor Law divide the impoverished into?

A. Those who can work, those who can't work, and those who were reliant on others.

B. Those who can't work and those who were reliant on others.

C. Those who can work and those who can't work.

D. Those who can work and those who were reliant on others.

53 / 60

53. Humans have _____ lobes in the left lung.

A. 3

B. 2

C. 4

D. 1

54 / 60

54. According to which School of Vedanta ‘All Reality isBrahman’

A. Dvaita

B. Vishitadvaita

C. Advaita

D. Shudhadvaita

55 / 60

55. What is the key feature of Yoga practice?

A. Only breathing in and out during practice

B. Awarness

C. Normal breathing

D. Only maintaininf posture

56 / 60

56. Six Technical subjects related to Veda are known as

A. Samhitas

B. Vedangas

C. Brahmanas

D. Aranyakas

57 / 60

57. Which Prana governs our digestive system?

A. Apana

B. Vyana

C. Samana

D. Udana

58 / 60

58. Which Asana is good for chronic low back pain?

A. Dhanurasana

B. Bhujangasana

C. Chakrasana

D. Halasana

59 / 60

59. Night blindness and xerophthalmia are generally conditions associated with the deficiency of which vitamin?

A. Vitamin B

B. Vitamin K

C. Vitamin B2

D. Vitamin A

60 / 60

60. How many types are there in lock mudras?

A. 3

B. 2

C. 4

D. 5

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